So, I lived to tell about...

My first day back in the gym. I am saddened to say that I can't remember the last time I got my buttocks onto a treadmill or bicycle, but that dryspell was broken today. I spent (only) 15 minutes on the treadmill, then did (only) 15 minutes on the bicycle. I would have liked to have gone longer, but let's not kid ourselves...I was lucky my overweight, unhealthy body let me go 30 minutes strong at all! I worked up quite a sweat and felt really good afterward. In fact, it was a little scary how good I felt. Next time (TOMORROW!!!!) I need to remember my ipod and a magazine or three.