Know the show "Biggest Loser"? I might be the world's smallest loser. Yep, I lost 0.6 again. Grrr. I know, I know, it is a loss, but still.
What am I going to do differently this week?
1. Drink more water
2. Get to the gym and do more cardio
3. Watch my portion control
4. Write EVERYTHING down (I need to get me one of the WW calculators...I get so discouraged of writing things down if I have to work hard at finding out the points!).
Let's hope next week I can lose at LEAST 1.0 and be done with this 0.6 stuff for awhile!
Walk of Hope Week!!!!
10 years ago
2 comments:
My mom uses spark people to track what she eats. She swears by it, maybe that will helping in keeping track of everything??
and it's free :)
congrats on your loss!!!
The loses might not be the pace you want, but the consistent loses are great! And .6 is really close to 1 in the weight loss scheme of things. Have you thought about cutting out drinks with calories for a week to see if that will push you over?
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